Are you looking for ways to avoid being struck down by the flu? Want to stay healthy this winter? What to do if you do get the flu?
Come, learn and meet Dr. Dreszer who has put together some top tips that can protect you from getting sick this flu season.
Dr. Dreszer will be teaching you her health tips what foods to eat, what supplements to take and how to stay healthy this season
-Vitamin A - which one is the best ? how much do I take?
-Vitamin D- do you know your level?
- Vitamin C – which one is best and how much do I take?
- Herbs- Echinnacea, oregano oil, Astragalus, Garlic , etc…
- Supplements- NAC, Elderberry , manuka honey , probiotics etc…
- Homeopathic remedies: coldcalm , oscillococcinum